Adelaide based personal training services, with face to face and online options. Specialising in: - Hypertrophy training - Correct exercise technique and recovery strategies for injury prevention - Nutrition guidance for sports performance and weight management - Boxing for fitness
Qualifications: - Level 1 Master Trainer - Certificate III and IV in Fitness - Nutrition Coach - Registered AUSactive exercise professional - Boxing for Fitness - Kettlebell Fundamentals - First Aid and CPR